You will find recipes and shopping lists to prepare 5 meals in a week. Why only 5 meals? We ususally have a night of leftovers and another night where I "fly by the seat of my pants" because I don't have time to cook. For instance, "breakfast for dinner" night!

My shopping lists include items for the recipes shown. If you like my side dish suggestions - go ahead and add them to the shopping list, or just add your own.

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Hopefully I save you some time that can be spent as quality time with your family instead!


Sunday, January 22, 2012

Week 50 Shopping List

___1 pound sweet Italian sausage, casings removed
___1 cup chopped onion
___2 cloves garlic, minced
___5 cups beef broth
___1/2 cup water
___1/2 cup red wine
___4 large tomatoes - peeled, seeded and chopped
___1 cup thinly sliced carrots
___1/2 tablespoon packed fresh basil leaves
___1/2 teaspoon dried oregano
___1 (8 ounce) can tomato sauce
___1 1/2 cups sliced zucchini
___8 ounces fresh tortellini pasta
___3 tablespoons chopped fresh parsley

___6 skinless, boneless chicken breast halves
___6 slices Swiss cheese
___6 slices ham
___3 tablespoons all-purpose flour
___1 teaspoon paprika
___6 tablespoons butter
___1/2 cup dry white wine
___1 teaspoon chicken bouillon granules
___1 tablespoon cornstarch
___1 cup heavy whipping cream
___1 teaspoon rubbed sage
___1/2 teaspoon salt
___1/4 teaspoon pepper
___1 clove garlic, crushed
___1 (5 pound) boneless pork loin
___1/2 cup sugar
___1 tablespoon cornstarch
___1/4 cup vinegar
___1/4 cup water
___2 tablespoons soy sauce
___1 28-ounce can diced tomatoes, drained
___2 red bell peppers, sliced 1/2 inch thick
___1 onion, cut into 8 wedges
___2 teaspoons dried oregano
___1 teaspoon ground cumin
___1 1/2 pounds flank steak, cut crosswise into thirds
___1 cup long-grain white rice
___1 avocado, sliced
___1/4 cup fresh cilantro leaves
___1 pound cheese ravioli (fresh or frozen)
___6 slices bacon
___3 tablespoons olive oil
___1/2 cup pecan halves, coarsely chopped
___1/2 pound Brussels sprouts, thinly sliced
___1 tablespoon white wine vinegar
___grated Parmesan, for serving

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