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You will find recipes and shopping lists to prepare 5 meals in a week. Why only 5 meals? We ususally have a night of leftovers and another night where I "fly by the seat of my pants" because I don't have time to cook. For instance, "breakfast for dinner" night!

My shopping lists include items for the recipes shown. If you like my side dish suggestions - go ahead and add them to the shopping list, or just add your own.

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Sunday, May 29, 2011

Week 18 Recipes

Country Fried Steak serve with herbed new potatoes and corn
Serves 4
Ingredients
5 tablespoon Flour divided
1/4 cup Cornmeal
1/2 teaspoon Salt
1/4 teaspoon Pepper
1 pound Beef cube steaks (about 4)
1 large Egg white
1 teaspoon Water
2 tablespoon Oil
1 tablespoon Butter
2 tablespoon Flour
1 1/2 cup Milk
1 teaspoon Beef bouillon granules
1/2 teaspoon Marjoram
1/4 teaspoon Thyme
1/8 teaspoon Pepper


Instructions
Combine 3 Tbls flour, cornmeal, salt and pepper; set aside. Coat steaks with remaining flour. Beat egg white and water; dip steaks, then dredge in cornmeal mixture. In a skillet over medium high heat, cook two steaks in 1 tbls oil for 5-7 minutes on each side or until crisp, ligthly browned and cooked as desired. Remove steaks and keep warm. Repeat with the remaining oil and steaks. Meanwhile, for gravy, melt butter in a saucepan; stir in flour until well blended. Gradually add milk; bring to a boil over medium heat. Boil for 2 minutes, stirring constatnly; reduce heat to medium-low. Add bouillon, marjoram, thyme and pepper; simmer, uncovered, for 4-5 minutes, stirring occasionally. Serve gravy over steaks.

Source:  unknown

Easy Lasagna Bake serve with salad and garlic bread

Serves 6-8
Ingredients
8 ounces Wide noodles cooked
1 pound Ground beef
2 tablespoon Oil
32 ounces Spaghetti sauce
1 pint Cottage cheese
4 tablespoon Parmesan
1 tablespoon Parsley
8 ounces Mozzarella


Instructions
Brown meat in oil. Layer 1/2 of noodles, meat, sauce and cheese in 9x13 pan. Repeat layers. Sprinkle with mozzarella. Bake at 375 for 30 mins.

Source:  unknown

 Drunken Cheesy Bread serve with a garden salad
Serves 4
Ingredients
1/2 baguette, cut into 2-inch slices
1/2 small yellow onion thinly sliced
1/8 pound thinly sliced cooked ham
3/4 cup white wine
1/2 teaspoon black pepper
1 1/2 cups (6 ounces) grated Gruyere


Instructions
1Heat oven to 400° F. Place the bread in a buttered ovenproof skillet, a 9-inch square baking dish, or a casserole. Scatter the onion and ham over the bread. Pour the wine over the onion and ham and sprinkle with the pepper and Gruy√®re..2Bake until the cheese has melted and begun to brown at the edges, about 20 minutes. Spoon onto individual plates..
Source:  Real Simple


Fettucine with Artichokes and Bacon serve with a salad
Ingredients
3/4 pound fettuccine
1/4 cup, plus 1 teaspoon olive oil
2 cloves garlic
1 can cannellini beans
1 can artichoke hearts
salt and black pepper
1 slice white bread
1 teaspoon oregano

 
Instructions
1Cook the pasta according to the package directions. Reserve 1/2 cup of the cooking water. Drain the pasta and return it to the pot..2Meanwhile, heat 1/4 cup of the oil in a large skillet over medium heat. Add the garlic and cook, stirring, for 1 minute. Add the beans, artichokes, 3/4 teaspoon salt, and 1/4 teaspoon pepper. Cook until heated through, 3 to 4 minutes..3Pulse the bread in a food processor until coarse crumbs form. Add the oregano and the remaining teaspoon of oil and pulse until just combined. Toss the pasta with the artichoke mixture and reserved pasta water. Sprinkle with the bread crumbs.
Source:  RealSimple



Fried Rice

Serves 6 
Ingredients
2 cup Rice cooked
2 large Egg
1/4 teaspoon Salt
1/4 cup Oil
2 large Green onion sliced
1 large Garlic clove pressed
1/2 pound Meat cooked, diced
2 tblspoons Soy sauce


Instructions
1. In small bowl, beat eggs and salt. Place skilled over med. heat, when hot add 1 tbls oil. Cook eggs until soft curds form. Set aside.
2. Increase heat ot med-high add 1 tbls oil, when hot, cook scallions and garlic. Add meat. Cool till heated through, set aside.
3. Add 2 tbls oil, when hot, cook rice 2 mins. Add meat, eggs and soy sauce. Heat and serve.
Source:  unknown

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