You will find recipes and shopping lists to prepare 5 meals in a week. Why only 5 meals? We ususally have a night of leftovers and another night where I "fly by the seat of my pants" because I don't have time to cook. For instance, "breakfast for dinner" night!

My shopping lists include items for the recipes shown. If you like my side dish suggestions - go ahead and add them to the shopping list, or just add your own.

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Hopefully I save you some time that can be spent as quality time with your family instead!


Monday, December 26, 2011

Week 47 Shopping List

___1 red onion sliced
___1 tablespoon minced ginger
___1 cup sliced shiitake mushrooms
___1 cup white cabbage, shredded
___1 cup carrots, shredded
___1 cup chopped garlic chives or chives
___1 teaspoon white pepper
___1 teaspoon sesame oil
___1/4 cup chopped cilantro
___1 package round dumpling skins

___1/3 cup thin soy sauce
___1/3 cup rice wine vinegar
___1/3 cup sliced scallions
___1 teaspoon sesame oil
___1 tablespoon sambal
___1 tablespoon unsalted butter
___2 small heads fennel, finely chopped (about 3 cups)
___1/2 medium yellow onion, finely chopped
___2 medium carrots, peeled and finely chopped (about 2/3 cup)
___12 ounces white button mushrooms, sliced (about 5 cups)
___1 small russet potato, peeled and diced small (about 2 1/2 cups)
___1/4 cup all-purpose flour
___1 cup low-sodium mushroom broth
___1 cup whole milk
___1 cup frozen baby green peas
___1/4 cup thinly sliced fresh chives
___1/4 cup parsley
___1 tablespoon white vinegar
___1 large egg yolk
___7 ounces store-bought puff pastry or pie dough, defrosted if frozen
___1 (19 ounce) can green enchilada sauce
___1 cube vegetable bouillon
___1/2 teaspoon garlic powder
___1/4 teaspoon chili powder
___1/4 teaspoon ground cumin
___1 (15 ounce) can pinto beans, drained and rinsed
___1/2 (16 ounce) can diced tomatoes
___1 cup frozen corn
___1/2 cup vegetarian chicken substitute, diced (optional)
___4 (6 inch) corn tortillas, torn into strips
___1 tablespoon chopped fresh cilantro
___1 plastic produce bag stuffed tightly full of spinach
___1 lb. ricotta
___2 eggs
___1/2 teaspoon nutmeg
___1 onion, diced
___2 cloves garlic, minced
___1/2 head cauliflower florets and some stem, cut small
___2 large (28 oz.) cans plain tomato sauce
___zest from 1 lemon
___1.5 pounds no-boil lasagna noodles
___1 lb. grated mozzarella
___4 oz. grated parmesan cheese
___1 1/2 tablespoons vegetable oil
___1 small onion, diced
___1 teaspoon minced fresh ginger root
___4 cloves garlic, minced
___2 potatoes, cubed
___4 carrots, cubed
___1 fresh jalapeno pepper, seeded and sliced
___3 tablespoons ground unsalted cashews
___1 (4 ounce) can tomato sauce
___1 1/2 tablespoons curry powder
___1 cup frozen green peas
___1/2 green bell pepper, chopped
___1/2 red bell pepper, chopped
___1 cup heavy cream
___1 bunch fresh cilantro for garnish

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