Welcome!

You will find recipes and shopping lists to prepare 5 meals in a week. Why only 5 meals? We ususally have a night of leftovers and another night where I "fly by the seat of my pants" because I don't have time to cook. For instance, "breakfast for dinner" night!

My shopping lists include items for the recipes shown. If you like my side dish suggestions - go ahead and add them to the shopping list, or just add your own.

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Hopefully I save you some time that can be spent as quality time with your family instead!

Enjoy!

Sunday, February 13, 2011

Week 3 Shopping List

___ Flour   (2 tablespoon)
___ Salt   (1/2 teaspoon)
___ Sugar   (1 tablespoon)
___ Chicken broth   (4 cup)
___ Tomato paste   (6 ounce + 4 teaspoons)
___ Tomato sauce   (16 ounce)
___ Mozzarella   (8 oz)
___ Parmesan   (1/2 cup)
___ Sharp cheddar   (4 cup)
___ Cottage cheese   (2 cup)
___ Cream   (1 cup)
___ Cream or 1/2 and 1/2   (1 cup)
___ Egg   (3 large)
___ Sour cream   (1 cup)
___ Pie crust   (1)
___ Bacon   (8 oz)
___ Ground beef   (1 pound)
___ skinless, boneless chicken thighs   (8)
___ Hot pepper sauce   (3 drops)
___ Oil   (3 tablespoon) 
___ Lasagna noodles   (6)
___ Basil   (2 teaspoon)
___ chopped fresh cilantro   (2 tablespoon)
___ cloves garlic   (7) 
___ Green onion   (3)
___ Green pepper   (1/2 cup)
___ Onion   (3 large)
___ Parsley   (1 tablespoon)
___ red onion   (1/2 small)
___ Russet potatoes   (3 lb)
___ Thyme   (1 teaspoon)
___ Tomatoes - diced   (28 ounce)
___ Rice   (3 cup)
___ 2-inch piece ginger   (1)
___ Garlic powder   (1/4 teaspoon)
___ ground cumin   (1 1/2 teaspoons)
___ hot paprika   (1 3/4 teaspoons)
___ Nutmeg   (1 splash)
___ Oregano   (1 1/2 teaspoon)
___ Paprika   (1 teaspoon)
___ Pepper   (1/2 teaspoon) 
___ ground coriander   (2 teaspoons) 
___ Kielbasa   (1 pound) 
___ 1/2 cup plus 2 tablespoons plain yogurt 

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