Welcome!

You will find recipes and shopping lists to prepare 5 meals in a week. Why only 5 meals? We ususally have a night of leftovers and another night where I "fly by the seat of my pants" because I don't have time to cook. For instance, "breakfast for dinner" night!

My shopping lists include items for the recipes shown. If you like my side dish suggestions - go ahead and add them to the shopping list, or just add your own.

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Hopefully I save you some time that can be spent as quality time with your family instead!

Enjoy!

Sunday, October 23, 2011

Week 39 Shopping List

___ Navy beans   (2 cup) 
___ Flour   (4 tablespoon)
___ Flour tortillas   (12 8 inch)
___ Pecan   (1/2 cup)
___ Salt   (1 3/4 teaspoon)
___ Saltines   (1 cup)
___ Sugar   (1/2 teaspoon)
___ Fresh bread crumbs   (1 1/2 cups)
___ Artichoke hearts   (7 1/2 oz)
___ Black beans   (15 oz)
___ Feta cheese   (1/2 cup)
___ Instant coffee   (1 teaspoon)
___ Dijon mustard   (1 tablespoon)
___ Mayonnaise   (1/2 cup)
___ Worcestershire sauce   (1 tablespoon)
___ Worcestershire sauce   (2 teaspoon)
___ Butter   (6 tablespoon)
___ Cream   (3 cup)
___ Egg   (2 large)
___ Beef bouillion   (4 teaspoon)
___ Chicken bouillon   (1 tablespoon)
___ Chicken breast halves   (4)
___ Cooked ham   (1 cup)
___ Ground beef   (1 pound)
___ Ground pork   (1/2 pound)
___ Lump crab meat   (18 ounce)
___ Hot pepper sauce   (1/4 teaspoon) Meican
___ Jalapeno peppers   (1)
___ Olive oil   (3 tablespoon)
___ Bay leaf   (2)
___ Carrot   (1 cup)
___ Celery   (1/4 cup + 2 stalks)

___ Cornstarch   (1 tablespoon)
___ Fresh spinach   (2 cup)
___ Garlic   (3 cloves)
___ Lemon   (1/2)
___ Lemon juice   (1 tablespoon)
___ Mushroom   (1 cup)
___ Onion   (1/2 cup + 2 medium)

___ Onion soup mix   (1 package)
___ Parsley   (2 tablespoon)
___ Red bell pepper   (2)
___ Scallion   (2)
___ Sliced mushrooms   (4 oz)
___ Sweet purple onion   (1/4 cup)
___ Thyme   (1/2 teaspoon)
___ Tomato paste   (6 ounce)
___ Cumin   (1 1/2 teaspoon)
___ Ground ginger   (1 dash)
___ Nutmeg   (1 dash)
___ Oregano   (1 1/4 teaspoon)
___ Paprika   (1 dash + 1 teaspoon)

___ Pepper   (1 dash + 1/4 teaspoon)
___ Sweet red pepper   (1/4 cup) 
___ Sherry   (1/4 cup)
___ Sweet white wine   (3/4 cup)

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